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We no longer sell our products online please call 1300 245 203 Or email sales@healthatwork.net.au to order any of our products

Believe Achieve Succeed - Coping with Change Booklet

The aim of this booklet is to provide you with understanding and the tools to build your resilience and improve your mental health. Topics include: 

  • Thriving on change
  • Understanding stress
  • Understanding anxiety and depression
  • How to ask a friend or work colleague if they’re okay
  • Building resilience
  • Dealing with setbacks and knockbacks
  • Personal strengths & weakness
  • The power of positivity


Price: $4.95 (minimum 50) We no longer sell our products online please call 1300 245 203

 
Believe Achieve Succeed - Coping with Change Booklet