Believe Achieve Succeed - Coping with Change Booklet
The aim of this booklet is to provide you with understanding and the tools to build your resilience and improve your mental health. Topics include:
- Thriving on change
- Understanding stress
- Understanding anxiety and depression
- How to ask a friend or work colleague if they’re okay
- Building resilience
- Dealing with setbacks and knockbacks
- Personal strengths & weakness
- The power of positivity
Price: $4.95 (minimum 50) We no longer sell our products online please call 1300 245 203
