Believe Achieve Succeed - Coping with Change Booklet

The aim of this booklet is to provide you with understanding and the tools to build your resilience and improve your mental health. Topics include: 

• Thriving on change
• Understanding stress
• Understanding anxiety and depression
• How to ask a friend or work colleague if they’re okay
• Building resilience
• Dealing with setbacks and knockbacks
• Personal strengths & weakness
• The power of positivity

Price: $4.95 (minimum 50) We no longer sell our products online please call 1300 245 203