The best gift you can give yourself is to be happy, healthy and empowered!

We can be negatively affected by today’s society, its pace, expectations and demands – so here are some tools to help support you.

You may feel as if you’ve heard it all before but prepare yourself to be reinspired, motivated and updated on all the latest about Women’s Health & how to turn it into a Woman’s Wealth.

Check out what’s on:

  • Get empowered with the Women’s Health Booklet covering topics such as weight management, heart health, mood & hormones, bone health and how to take charge of your health.
  • Tune in to The Fit & Fabulous Females Webinar which explores mood & stress, weight management and the different stages of women’s health such as PMS, pre-menopause & menopause.
  • Check out the Fit & Fabulous Fact Sheet for the take home tips from the webinar.
  • Would you like to know what check-ups you need to get and when? Then be sure to download the Healthy Women’s Checklist.
  • Cook up our delicious nutrient dense women’s health detox soup!
  • Take a break and watch some of the great videos such as how to be a healthy woman, tips to make your day healthier and what to eat to nourish your body.
  • Want more? Dive into the Dip Deeper section to explore more information.

The module can quickly and easily be added onto your Healthy Body & Mind Hub

To find out more about how you can help support your employees , please call us on 1300 245 203 or submit an enquiry.

Womens Health Module

In celebration of women's health, we are giving away a complimentary health information flyer on Women's Health and Happiness to share with your team.