Our nutritional service offerings are all designed to involve employees in something that is engaging, enjoyable and educational. These are all designed to help inform employees to make better food choices to keep their energy & concentration levels elevated throughout the day. They are also effective in educating employees to make small sustainable changes to their diet to reduce health risks such as cardiovascular disease, type 2 diabetes and high blood pressure.

Choosing Healthy Energetic Food
Nutrition Program

The C.H.E.F. program encompasses a variety of topics and initiatives that work towards educating your employees to make healthy, nutritious food choices to become more energetic, have longer concentration levels, reduce their risk of Type 2 Diabetes and Cardiovascular Disease, therefore reducing absenteeism and presenteeism.

These below options can be a part of your annual health and wellbeing program, to promote national awareness events or as standalone initiatives.

We Offer:

  • Healthy Shopping Packs
  • Desk Drops and Post Packs
  • Seminars by Nutritionists,  Naturopaths and Dieticians
  • Cooking Demonstrations by passionate, professional cooks
  • Healthy BBQ’s
  • Change Your Ways – 4 week nutrition competition
  • ‘Cook Off’ – nutritional team building competition
  • Fresh Juice Stands
  • Healthy Morning Tea
  • Canteen and Biscuit Coffee/Tea audits and recommendations

Seminar & Food Displays

Health at Work’s seminars and workshops are an excellent way to deliver easy and comprehensive health and wellbeing information within the workplace. They are interactive, dynamic, fun and informative. All seminars are conducted by qualified experts in their field and specifically selected with your company’s demographic in mind.

Using a food display to complement our nutrition seminars is a great way to engage employees and use real supermarket brands and food examples to educate employees to make smarter food choices. This creates an interactive & open environment for discussions and practical learning.

Options include:

  • The Truth about Food...What’s really in it?
  • Healthy Eating for the Family
  • ‘Wrap it Up’ healthy lunch selections
  • Breaking it Down – Breakfast, Lunch & Dinner
  • Sugar, How sweet is it

Cooking Demonstrations

Healthy Cooking demonstrations are a great way to involve all the employees in something that is fun, enjoyable and informative, as everyone enjoys eating! These can be done in many ways, either incorporated in department meetings, stand alone sessions during the day, or evening where partners can be invited in to participate and learn.

Some favourites include:

  • Healthy BBQ
  • Healthy Quick Meals
  • Healthy Snacking
  • The Power Lunch and Energy Snacks
  • Winter Wellness - Boosting Immunity